30 Jul Strong correlation of maximal squat strength with sprint performance and vertical jump height in elite soccer players
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in Paper of the week
THEORETICAL FRAMEWORK Sprint efforts represent up to 11% of the total distance covered in an official soccer match, which corresponds to 0.5–3.0% of effective playing time (Bangsbo et al., 1991; Reilly and Thomas, 1976; O’Donoghue, 2001). In addition, soccer players execute ~50 turns per game, comprising...
