Adam Parr

Currently

Adam C. Parr is the Head of Performance at Charlotte FC in Major League Soccer (MLS). He leads the club’s efforts in optimizing player performance through cutting-edge sports science and strength & conditioning methodologies. Additionally, he serves as the Executive Board Secretary for the Professional Soccer Performance Association.

Professional Career

Adam C. Parr has extensive experience in performance science and strength & conditioning. Since joining Charlotte FC in 2022, he has held multiple roles, including Head of Performance and Performance Specialist, before assuming his current position in 2025.

Before his tenure at Charlotte FC, he was Head of Strength & Conditioning at Minnesota United FC and previously served as Assistant Strength & Conditioning Specialist for the club. His expertise in performance optimization extends to roles at Reno 1868 FC, where he was responsible for strength & conditioning and data analytics.

Beyond club environments, Adam has worked as a performance coach, sports scientist, and nutrition coach at A PARR Fitness & Sport Performance, further expanding his experience in athlete development. His earlier career includes positions at CATZ Sports Performance & Fitness Center, Back 2 Health Physical Therapy & Aquatic Rehabilitation, and internships at Chivas USA and EXOS.

With a commitment to advancing sports science, Adam continues to contribute to high-performance environments, integrating innovative methodologies to enhance athletic performance