16 May FSI Football Science Update
Effects of Vest and Sled Resisted Sprint Training on Sprint Performance in Young Soccer Players: A Systematic Review and Meta-analysis. Fernández-Galván LM, Casado A, García-Ramos A, Haff GG. J Strength Cond Res. 2022 Apr 29. doi: 10.1519/JSC.0000000000004255. This meta-analysis found published evidence that resisted sprint training reduced the...