27 Feb FSI Football Science Update
Activity Distribution Among the Hamstring Muscles During the Nordic Hamstring Exercise: A Multichannel Surface Electromyography Study. Suskens JJM, Reurink G, Tol JL Kerkhoffs GMMJ, Goedhart EA, Maas H, van Dieën JH. J Appl Biomech. 2023 Jan 1:1-11. doi: 10.1123/jab.2022-0102. Online ahead of sprint This study used hamstrings multichannel...