Keith Baar

Currently

Keith Baar is the Director of the Functional Molecular Biology Laboratory at the University of California, Davis. His research focuses on how exercise and nutrition influence the health and performance of tendons, ligaments, and muscles. He is a leading expert in tendon training and has worked with high-performance athletes.

Professional Career

Keith has an outstanding career as a researcher and advisor to elite sports teams, including Chelsea FC, Paris Saint-Germain, USA Track and Field, and the Denver Broncos. He earned his PhD at the University of Illinois, where he discovered how exercise induces muscle growth. Throughout his career, he has investigated how exercise and specific nutrients enhance muscle strength and the health of tendons and ligaments. His work has contributed to developing strategies to prevent muscle loss and improve quality of life.