David Behm

His role at FSI Training

David Behm is part of the FSI Training faculty, providing a scientific reference framework in flexibility, stretching, and neuromuscular physiology, with direct implications for training design and injury prevention.

Currently

He is a professor and researcher at the School of Human Kinetics and Recreation at Memorial University of Newfoundland, where his work focuses on exercise physiology, neuromuscular responses, and training adaptations.

Professional background

He brings over three decades of academic and scientific experience, having published more than 550 scientific articles in peer-reviewed and professional journals, establishing him as one of the leading international authorities in his field.

He is the author of The Science and Physiology of Flexibility and Stretching, a seminal reference text on the practical application of flexibility and stretching in sport performance and health.

His research has directly influenced training methodologies worldwide and has been featured in both scientific and public media, consolidating his position as a global reference in applied exercise science.