FSI Lab Research
Research examining the use of intermittent pneumatic compression as a recovery strategy in football players, analysing its effects on muscle recovery, circulation, perceived fatigue and readiness following training sessions and competitive matches.
No articles have been published on this research line yet.
Research focused on the role of melatonin in regulating sleep–wake cycles and recovery in football players, exploring its relationship with sleep quality, circadian rhythms and post-exercise recovery processes.
Antonio Almendros-Ruiz, Javier Conde-Pipó, Paula Aranda-Martínez, Jesús Olivares-Jabalera, Darío Acuña-Castroviejo, Bernardo Requena, José Fernández-Martínez, Miguel Mariscal-Arcas
Antonio Almendros-Ruiz, Alejandro Lopez-Moro, Javier Conde-Pipò, Alfredo Santalla, Bernardo Requena, Miguel Mariscal-Arcas
Research analysing body composition characteristics in female football players, investigating factors such as fat mass, lean mass and their relationship with performance, health and training adaptations across different competitive levels.
No articles have been published on this research line yet.
Research dedicated to monitoring athletes’ behaviours outside formal training sessions, including sleep habits, physical activity, recovery practices and lifestyle factors that may influence readiness, recovery and overall performance.
No articles have been published on this research line yet.
Research focused on sleep patterns and sleep quality in football players, analysing how sleep duration, timing and disturbances affect recovery, cognitive function, physical performance and injury risk.
Christoforos D. Giannaki, Angelos Vlahoyiannis, Arnaldo L. Mortatti, Fabio Y. Nakamura, Gregory C. Bogdanis
Ricardo Pimenta, Hugo Antunes, João Ribeiro, Fábio Yuzo Nakamura