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FSI Master | Football Strength & Conditioning Coach
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Master in physical preparation for soccer

Become a professional soccer fitness trainer and work in a top level soccer club.

Specialize with training endorsed by more than 40 partner clubs, with the best selection of specialists and referents, internationally valid and with guaranteed internships in elite soccer clubs around the world.

This is not a professional soccer physical preparation course, it is the most complete master's degree on the market.

When it comes to training in physical preparation for professional soccer, you need to master the knowledge and skills required by clubs. This specialized master’s degree is the result of a close collaboration with them. It therefore has the ideal combination of theoretical, academic and practical content. which includes access to real experiences in elite clubs. In addition, with constantly updated content.

Discover with Bernardo Requena, director of the master’s degree and professional physical trainer with experience in clubs such as Real Madrid, Athletic Club or Sevilla and the Spanish National Under-21 Soccer Team, why this is the master’s degree you were looking for.

Our Master’s Degree in Physical Preparation in Professional Football is based on two key pillars that will give you the necessary tools to work in a very competitive and inaccessible sector.

Specialized training

With this online master’s degree you will master the key knowledge to become a high-level fitness professional.

Along the way, you will be accompanied by a top faculty that is a reference in academic research and in the coaching staff of elite clubs at the international level.

Real-life club experiences

This master’s degree opens doors to job opportunities in elite clubs that would otherwise be just a dream.

Through internships, you get to know and demonstrate your skills in a professional soccer club while learning from great soccer professionals.

Who is it for?
the master's degree in football physical trainer?

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University graduates in fields related to health and sports sciences.

The Master's in Physical Conditioning for Professional Football provides the specialization you need to find your place, even without prior experience.

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Sports professionals and individuals with knowledge in physical conditioning, performance optimization, sports training, and personal training.

This is the perfect master’s program for active professionals looking to enter the football world and needing flexibility.

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Students of Sports Sciences or other fields related to sports and physical performance.

Are you in an advanced stage of your studies and want to focus your career on football? This master’s program is perfect for you!

What will you learn
in our specific training on professional soccer physical preparation?

After completing the master’s degree, you will be able to develop these tasks as a physical trainer of soccer players in professional environments:

Program, perform and analyze physiological evaluations in soccer teams:

Body composition, biological tests (blood analysis), and psychological evaluations.

 

Conduct and analyze field tests,

laboratory assessments and biomechanical tests.

 

Control the workload.
Using GPS systems (daily, weekly, monthly, and throughout the season) to generate reports on workload and training recommendations.
Design, schedule and implement Sprint Interval Training (SIT) and Small Sided Games (SSG).

integrating them into the weekly training structure to improve fatigue resistance in a football team.

Define and implement complementary training methods.

such as altitude exposure, heat acclimation, or inspiratory muscle training, to enhance football performance. Plan trips, training sessions, and other strategies to optimize acclimatization when competing in heat and/or at altitude.

Develop training tasks and programs.

to enhance the ability to apply vertical, horizontal, and multidirectional force, as well as deceleration during sprints in football.

Plan and implement training programs.

to improve upper-body strength in football players.

 

Program, implement and integrate strategies for injury reduction.

within a weekly structure, including stretching, mobility, deceleration, and strength training, to reduce injury risk factors in football.

Design and carry out strength training programs.

in unstable conditions, core training, and eccentric training to reduce the risk of hamstring and anterior cruciate ligament (ACL) injuries.

Develop and implement strength and conditioning programs.

in the gym and on the field during pre-season, in-season, off-season, and return-to-play periods in football. Also, manage workload periodization.

Run a high-performance program

in a professional football team.

 

Designing and implementing an outdoor

football warm-up.

 

Implement recovery routines after a game.

depending on congested weeks and travel.

 

Design good hydration protocols for training/matches.

depending on temperature conditions, hydration status, etc.; and conduct hydration testing. Develop diets for football teams and implement natural nutritional supplementation.

Apply individual conditioning training programs.

Design progressions to develop technical and tactical aspects, and schedule strength training for young footballers.

Professional opportunities
that this master's degree gives you, and not a course of physical preparation in soccer.

Fitness Trainer

Bernardo Requena, director del máster de preparación física entrenando al primer equipo del Real Madrid CF

He/She is responsible for improving the overall physical condition of football players, developing training programs focused on enhancing cardiovascular endurance, strength, and flexibility. He/She works on the physical preparation of football players to ensure they perform at the highest level.

Performance Personal Trainer for Football Players

Offers personalized training specifically designed to improve the individual performance of football players. Works on aspects such as strength, speed, agility, and injury prevention, tailoring sessions to the needs and goals of each player.

Football Performance Specialist

Football performance specialists analyzing a player's performance

Dedicated to analyzing and optimizing the physical and technical performance of the team and its members in general. Uses biomechanical assessments, data analysis, and workload monitoring to maximize performance throughout the season.

Strength and Conditioning Coach

Physical trainers and coaches discussing football sports training strategy

Responsible for developing programs that improve strength, power, and endurance in football players, reducing the risk of injuries. Works both in the gym and on the field, implementing specific exercises to enhance the physical capacity of football players during the game.

Football Performance Consultant

Bernardo Requena personally advising a player from Real Madrid CF

Advises clubs, teams, or players on strategies to improve physical and athletic performance. Uses his experience to develop training programs, monitor workload, recovery, and optimize performance both individually and collectively.

Content of the Master's Degree in Physical Preparation in Professional Football

A complete training program with more than 90 hours of video that will turn you into a specialist in physical preparation for professional soccer, with the skills and knowledge demanded today by the best elite clubs.

This module will focus on analyzing a crucial aspect of training process design: the analysis of the event for which the training is intended. In this block we will examine the physiological and external demands of a soccer match.

The focus will be on what happens when a person plays soccer. This module will provide an accurate understanding that will then be used to design effective training methods. It will also provide an in-depth look at context analysis to design training plans.

This module will focus on performance improvement and fatigue management in soccer. Aspects such as the evaluation of different factors to categorize and monitor the performance of soccer players, the identification of fatigue issues to prevent overtraining and injury risk, and the importance of mental and cognitive assessments will be covered.

The module will include classes on biomarker monitoring, physiological assessment through heart rate monitoring, body composition assessment , creation of databases for medical management of performance data and tracking in football teams.

This module focuses on the importance of measuring physical values to improve performance in soccer. The emphasis is that measurement is the basis for improvement and that it should be done without being intrusive to players.

The module covers topics such as the different physical values to be measured, how to measure them accurately and how to evaluate the results to optimize performance.

This module addresses physical load monitoring for training. Various technical means of monitoring the load of soccer players will be explored, with specialists from the field sharing their knowledge.

The goal is to simplify and make effective load monitoring, starting with basic questions to athletes and progressing to more complex methods.

This module covers the first part of a key topic in this Master of Physical Preparation in Professional Football: training to improve fatigue resistance in soccer players.

Since soccer matches last 90 minutes or more, resistance to fatigue is essential for every member of the team. The module is divided into two parts due to its depth and focuses on the daily training process.

This module covers the means, methods and interventions necessary to improve the fatigue resistance of male and female players on the field. The second part of the content will focus more on the practical aspects of the training process, including game analysis, task design and complementary classes indirectly related to fatigue resistance.

This module focuses on training methods to increase the ability of soccer players to perform better in high intensity actions. Unlike traditional strength training, this module does not focus on injury prevention, but rather on direct performance enhancement through mechanically similar exercises with some form of overload.

This module deals with physical preparation for injury prevention in soccer. The objective is to help those who specialize in physical preparation to understand how to prevent the most common injuries in soccer and how to treat chronic injuries that can affect the performance of both male and female players.

This module will detail injury prevention from a strength and conditioning perspective, with special focus on specific injuries such as hamstring and anterior cruciate ligament (ACL) injuries. It will also examine the best protocols for preventing these injuries and how to treat chronically injured players.

This module delves into training methods to increase players’ drive capacity and high intensity performance. The main objective is to improve performance through exercises with overload and similar to high intensity movements in soccer.

This module will cover the differences between concurrent and individualized training in soccer, and their respective benefits. Strategies to prevent detraining during the offseason and optimize the preseason will be explored.

This module offers practical examples of pre-season and in- season periodization for footballers. This block of the Master’s Degree in Physical Preparation in Professional Football highlights the importance of designing effective training plans to improve physical performance and prevent injuries .

This module focuses on the importance of warm-up in training. From a theoretical-practical perspective, we will address the elements that influence the performance of soccer players.

This module addresses key aspects of recovery in soccer, such as managing recovery between games, sleep management, preparation for international tournaments and practical recovery strategies.

This module contains the essential aspects of nutrition in soccer, emphasizing the importance of physical preparation professionals understanding nutrition as part of their daily work, especially for recovery and high intensity training.

This module covers key aspects of youth soccer player development, focusing on neuromuscular performance, individualized training and talent development, with a special focus on minimizing injury risk.

Testimonials

of students who have been trained with this master's degree at FSI Training

Behind each person there is a story of hard work, self-improvement and many hours of study to fulfill their dream: to work in professional soccer. At FSI Training we love to be part of it. More than 2,000 people have boosted their careers with our masters and more than 60% of those who complete internships remain in professional clubs.

A faculty of world leaders

that will accompany you during your physical preparation training in soccer.

You will train with the most expert voices in each content of the master’s degree. We have brought together the top international community of professionals who research and work on physical preparation in soccer to give you the theoretical and practical vision you are looking for. They are the best in their field, you will only find them together here.

Some experts tell us about FSI

Internships with access to unique opportunities
at professional soccer clubs, unlimited and voluntary

If you would like to put into practice everything you learn in the master, with FSI Training you can even apply for opportunities in elite clubs. We have agreements with more than 40 soccer clubs worldwide, giving you a unique opportunity: to train you directly in the internal structure of these clubs. Work side by side with their technical team.

The internship can be done as a working staff or as a researcher profile (through our FSI Labs area). In any case, our internship program is completely voluntary and is always open to FSI Training students. You can choose to do an internship in a specific club and, if you wish, opt for more internships in different clubs in the future.

If the internship does not suit your preferences, no problem. Participation in internships is optional, and you are free to decline them. Your Master’s training will still be valid, and you will receive your certificate in the same way.


Admission Process
at the FSI Master Strength & Conditionin Coach Program

1
Application Form

To register, please complete the application form at the top of the page. Our team of specialists will be available to answer any questions you may have.

In addition, you can contact us via WhatsApp, email or schedule a meeting with one of our technicians.

2
Registration Validation

Once you submit your application form, our FSI Training team will review it and contact you within 72 hours with more information.

It is important to have a basic knowledge of physical preparation, since the content of the master's degree is at an advanced level.

3
Payment of the Master

Once you are admitted to our master's program, the FSI Training team will contact you to discuss payment options and the course format that best suits your preferences.

4
Access credentials

Once you complete the registration process, our team will send you your login credentials, which will allow you to enter the learning platform and start your Master of Strength & Conditioning Coach in Professional Football at FSI Training.

FAQ

Frequently Asked Questions

FSI Training is a global platform of professionals, research leaders and expert voices dedicated to the development of sport science applied to soccer. In addition, FSI Training offers educational courses and scientific and practical content online, aimed at professionals and students interested in sports science and performance in soccer.

FSI Training programs are available globally. You can access our masters and courses from anywhere in the world, as long as you have an Internet connection.

Each course or module within an FSI Training program is taught by different teachers. Classes can be in English or Spanish, and as a student you can choose your preferred language. English videos have Spanish subtitles, and vice versa.

All FSI Training courses are 100% online, with 24/7 access to video classes organized in modules.

The FSI Training team will review each application for enrollment. FSI Training is a higher education platform to obtain professional certifications, so it is necessary to meet certain academic requirements to enroll in the master's program. Each applicant's CV will be evaluated by FSI Training's Academic Department.

Yes, you can enroll in as many programs as you wish simultaneously.

You can register for any program once the registration period is open. If you wish to receive information before this date, you can register your interest on our website, and we will send you updates.

The duration of the master's degree is related to the number of modules, but at FSI Training we extend the completion period up to 8 additional months so that you can complete your training without any inconvenience.

FSI Training is a private school specializing in the science of soccer that certifies its training through the endorsement of its prestigious faculty. The objective of each master's program is to provide immediate job skills in the field of international professional soccer, beyond an academic career. Currently, our certifications are recognized by the Mexican Football Federation and the Swedish Football Association, and we are working with international universities to recognize FSI Training's certified studies.

As a student, once you have completed your training at FSI Training and fulfilled the requirements, you will receive a certificate with a security code that allows you to verify its authenticity. In addition, you will be able to download your certificate from your personal account.

Yes, students who wish to gain practical experience in a professional soccer club can apply for the internships that FSI Training periodically launches through its Membership program and in collaboration with partner soccer clubs.
They can be carried out in two ways: as interns within the technical staff or as research personnel for the club (through FSI Labs).

It is not mandatory to complete the internship to obtain the master's certificate. However, these internships represent a real opportunity to integrate into the day-to-day structure of a top-level soccer team and offer valuable experience and a gateway to the world of professional soccer.

No, you can obtain the master's certificate without completing an internship. In fact, some of our students already work in the coaching staff of professional clubs and do not need real experience. However, these internships can be very interesting if you are looking for a real opportunity in professional clubs, to put into practice the knowledge learned and start moving in this professional environment without having contacts or previous experience.

FSI Training's faculty is composed of professionals, research leaders and expert voices dedicated to the development of sport science applied to soccer at an international level. This combination of academic and professional profiles allows FSI Training to offer advanced and practical knowledge about soccer.

The scientific production of our faculty members exceeds 2,500 articles in specialized scientific journals, with an average h-index of 15-40. In addition, FSI Training faculty members are recognized as opinion leaders in the science of soccer and performance, with a high presence in specialized congresses and meetings.

If you would like to learn more about our faculty, please visit the "Faculty" section of our website.

You can contact the FSI Training team via the following email: info@fsi.training . You can also contact us via WhatsApp.

Request your place

Fill out the form and we will contact you shortly.


245 +VAT*/month in 16 installments or 3645€+VAT in one payment (7% disc.)

  • Duration: 16 months (optional 8 months intensive**)
  • Mode: online
  • Taught in English and Spanish
  • Internships in our partner clubs
  • 1 year access to FSI Community

Enrollment open until SPOTS FILLED

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* Tax applicable according to the regulations of the country of purchase
**Only available for one-time payment registrations

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